Peter Crombie 3x5:00/r SkiErg
2,144
Meters
15:00.0
Time
3:29.8
Pace
106
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 2,158 |
| Overall Time | 15:00.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 66 |
October 15, 2021 08:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,144 | 3:29.8 | 38 | 430 | 29 | |
| 5:00.0 | 682 | 3:39.9 | 33 | 413 | 27 | |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 29 | |
| 5:00.0 | 750 | 3:20.0 | 44 | 450 | 32 | |
| r14 |
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Workout Graph
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