Peter Crombie 5000m row
5,000
Meters
24:18.4
Time
2:25.8
Pace
277
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 117 |
December 07, 2020 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.4 | 5,000 | 2:25.8 | 113 | 688 | 22 | 119 |
| 5:02.6 | 1,000 | 2:31.3 | 101 | 647 | 21 | 108 |
| 4:48.5 | 2,000 | 2:24.2 | 117 | 701 | 23 | 118 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 25 | 128 |
| 4:49.2 | 4,000 | 2:24.6 | 116 | 698 | 24 | 123 |
| 4:58.0 | 5,000 | 2:29.0 | 106 | 664 | 22 | 118 |
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Workout Graph
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