Peter Crombie 8000m row
8,000
Meters
40:09.5
Time
2:30.5
Pace
434
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 100 |
January 04, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 8,000 | 2:30.5 | 102 | 652 | 19 | 123 |
| 8:09.6 | 1,600 | 2:33.0 | 98 | 636 | 19 | 110 |
| 8:01.6 | 3,200 | 2:30.5 | 103 | 653 | 19 | 118 |
| 8:01.0 | 4,800 | 2:30.3 | 103 | 654 | 19 | 125 |
| 7:58.8 | 6,400 | 2:29.6 | 104 | 659 | 19 | 131 |
| 7:58.5 | 8,000 | 2:29.5 | 105 | 660 | 19 | 134 |
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Workout Graph
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