Peter Crombie 11x2:00/r row
4,713
Meters
22:00.0
Time
2:20.0
Pace
251
Calories
110
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,713 |
| Overall Time | 22:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 462 |
| Drag Factor | 108 |
January 20, 2021 08:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,713 | 2:20.0 | 127 | 738 | 19 | 110 |
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 18 | 98 |
| 2:00.0 | 398 | 2:30.7 | 102 | 651 | 20 | 110 |
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 110 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 20 | 114 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 20 | 100 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 98 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 19 | 115 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 116 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 19 | 118 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 20 | 117 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 20 | 118 |
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Workout Graph
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