Peter Crombie 5000m row
5,000
Meters
22:29.9
Time
2:14.9
Pace
294
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 105 |
January 25, 2021 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.9 | 5,000 | 2:14.9 | 142 | 789 | 27 | 139 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 27 | 132 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 28 | 141 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 28 | 139 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 28 | 143 |
| 4:32.0 | 5,000 | 2:16.0 | 139 | 778 | 27 | 143 |
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Workout Graph
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