Peter Crombie 5000m row
5,000
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 105 |
January 25, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.4 | 5,000 | 2:11.6 | 153 | 828 | 27 | 155 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 26 | 141 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 28 | 147 |
| 4:28.9 | 3,000 | 2:14.4 | 144 | 795 | 28 | 151 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 29 | 163 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 29 | 174 |
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Workout Graph
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