Peter Crombie 4x1:00/r row
767
Meters
4:00.0
Time
2:36.4
Pace
39
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 784 |
| Overall Time | 4:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 40 |
| Stroke Count | 161 |
| Drag Factor | 109 |
February 15, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 35 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 40 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 45 | |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 41 | |
| r17 |
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