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Peter Crombie 30x200m/r row

6,000

Meters

30:30.9

Time

2:32.5

Pace

357

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,000
Overall Time30:30.9
Average Watts99
Calories Per Hour639
Stroke Rate24
Stroke Count742
Drag Factor108

February 17, 2021 09:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:30.9 6,000 2:32.5 99 639 24 130
0:47.4 200 1:58.5 210 1023 30 100
1:08.6 200 2:51.5 69 538 21 116
0:48.4 200 2:01.0 198 979 29 131
1:11.7 200 2:59.2 61 509 21 116
0:48.4 200 2:01.0 198 979 29 134
1:10.9 200 2:57.2 63 516 22 116
0:48.7 200 2:01.7 194 967 30 134
1:11.3 200 2:58.2 62 512 22 121
0:48.8 200 2:02.0 193 963 28 135
1:11.0 200 2:57.5 63 515 22 119
0:47.8 200 1:59.5 205 1005 29 137
1:10.8 200 2:57.0 63 517 21 122
0:47.8 200 1:59.5 205 1005 28 140
1:11.3 200 2:58.2 62 512 22 120
0:47.2 200 1:58.0 213 1033 28 139
1:11.5 200 2:58.7 61 510 22 127
0:47.9 200 1:59.7 204 1001 29 140
1:09.8 200 2:54.5 66 526 21 125
0:50.2 200 2:05.5 177 909 27 138
1:11.3 200 2:58.2 62 512 21 125
0:48.0 200 2:00.0 203 997 27 140
1:10.8 200 2:57.0 63 517 22 128
0:47.1 200 1:57.7 214 1037 28 144
1:11.7 200 2:59.2 61 509 21 128
0:47.2 200 1:58.0 213 1033 29 144
1:11.1 200 2:57.7 62 514 22 130
0:47.9 200 1:59.7 204 1001 28 145
1:11.2 200 2:58.0 62 513 21 132
0:46.7 200 1:56.7 220 1056 28 147
0:46.9 200 1:57.2 217 1047 28 147

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Workout Graph

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