Peter Crombie 8x1:00/r row
1,683
Meters
8:00.0
Time
2:22.6
Pace
86
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,683 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 39 |
| Stroke Count | 357 |
| Drag Factor | 110 |
March 03, 2021 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,683 | 2:22.6 | 121 | 715 | 39 | 116 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 35 | 92 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 32 | 103 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 38 | 111 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 42 | 112 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 40 | 119 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 41 | 127 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 48 | 128 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 40 | 141 |
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Workout Graph
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