Peter Crombie 6x500m/r row
3,000
Meters
15:38.5
Time
2:36.4
Pace
175
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,000 |
| Overall Time | 15:38.5 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 109 |
March 08, 2021 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.5 | 3,000 | 2:36.4 | 91 | 614 | 22 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 28 |
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 21 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 29 |
| 3:32.0 | 500 | 3:32.0 | 37 | 426 | 18 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 28 |
| 3:19.6 | 500 | 3:19.6 | 44 | 451 | 18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.