Peter Crombie 3000m row
3,000
Meters
14:17.0
Time
2:22.8
Pace
169
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 313 |
| Drag Factor | 108 |
March 10, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.0 | 3,000 | 2:22.8 | 120 | 713 | 22 | 126 |
| 2:57.5 | 600 | 2:27.9 | 108 | 672 | 22 | 119 |
| 2:50.1 | 1,200 | 2:21.7 | 123 | 722 | 22 | 127 |
| 2:50.6 | 1,800 | 2:22.1 | 122 | 719 | 22 | 127 |
| 2:48.9 | 2,400 | 2:20.7 | 126 | 731 | 22 | 129 |
| 2:49.9 | 3,000 | 2:21.5 | 123 | 724 | 22 | 129 |
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Workout Graph
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