Peter Crombie 5000m row
5,000
Meters
24:10.2
Time
2:25.0
Pace
279
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 517 |
| Drag Factor | 76 |
March 15, 2021 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.2 | 5,000 | 2:25.0 | 115 | 694 | 21 | 123 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 20 | 114 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 22 | 115 |
| 4:56.5 | 3,000 | 2:28.2 | 107 | 669 | 22 | 116 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 22 | 128 |
| 4:41.1 | 5,000 | 2:20.5 | 126 | 733 | 22 | 143 |
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Workout Graph
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