Peter Crombie 12x500m/r row
6,000
Meters
33:18.6
Time
2:46.5
Pace
352
Calories
126
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,000 |
| Overall Time | 33:18.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 760 |
| Drag Factor | 107 |
March 31, 2021 09:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:18.6 | 6,000 | 2:46.5 | 76 | 560 | 22 | 126 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 29 | 132 |
| 3:29.9 | 500 | 3:29.9 | 38 | 430 | 19 | 102 |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 29 | 147 |
| 3:50.1 | 500 | 3:50.1 | 29 | 398 | 18 | 103 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 30 | 146 |
| 3:56.9 | 500 | 3:56.9 | 26 | 390 | 18 | 104 |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 30 | 146 |
| 3:36.5 | 500 | 3:36.5 | 34 | 418 | 19 | 105 |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 31 | 149 |
| 3:47.7 | 500 | 3:47.7 | 30 | 402 | 19 | 106 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 31 | 150 |
| 2:54.8 | 500 | 2:54.8 | 66 | 525 | 21 | 122 |
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Workout Graph
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