Peter Crombie 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
305
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 106 |
April 16, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 26 | 150 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 27 | 140 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 27 | 150 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 845 | 26 | 153 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 26 | 157 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 26 | 153 |
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Workout Graph
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