Peter Crombie 3x500m/r row
1,500
Meters
9:22.4
Time
3:07.4
Pace
84
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 9:22.4 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 93 |
July 26, 2021 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.4 | 1,500 | 3:07.4 | 53 | 482 | 22 | 136 |
| 2:13.9 | 500 | 2:13.9 | 146 | 801 | 28 | 149 |
| 4:59.8 | 500 | 4:59.8 | 13 | 344 | 17 | 107 |
| 2:08.6 | 500 | 2:08.6 | 165 | 866 | 30 | 152 |
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Workout Graph
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