Peter Crombie 4000m BikeErg
4,000
Meters
7:57.3
Time
1:59.3
Pace
132
Calories
92
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 75 |
| Revolution Count | 603 |
| Power/kg | 2.79 |
| Drag Factor | 98 |
July 30, 2021 08:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 75 | 92 |
| 1:34.6 | 800 | 1:58.2 | 212 | 1028 | 75 | |
| 1:36.0 | 1,600 | 2:00.0 | 203 | 997 | 75 | |
| 1:37.5 | 2,400 | 2:01.8 | 193 | 965 | 76 | 94 |
| 1:34.7 | 3,200 | 1:58.3 | 211 | 1026 | 77 | 94 |
| 1:34.6 | 4,000 | 1:58.2 | 212 | 1028 | 77 | 90 |
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Workout Graph
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