Peter Crombie 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
287
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 596 |
| Drag Factor | 107 |
August 11, 2021 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 25 | 145 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 22 | 124 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 23 | 138 |
| 4:40.1 | 3,000 | 2:20.0 | 127 | 738 | 26 | 142 |
| 4:29.4 | 4,000 | 2:14.7 | 143 | 792 | 28 | 159 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 30 | 164 |
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Workout Graph
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