Peter Crombie 5000m row
5,000
Meters
23:20.8
Time
2:20.0
Pace
286
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 108 |
August 11, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.8 | 5,000 | 2:20.0 | 127 | 738 | 25 | 157 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 22 | 143 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 24 | 146 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 738 | 26 | 159 |
| 4:30.9 | 4,000 | 2:15.4 | 141 | 784 | 28 | 165 |
| 4:19.8 | 5,000 | 2:09.9 | 160 | 849 | 30 | 174 |
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Workout Graph
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