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Peter Crombie 14x400m/r row

5,600

Meters

27:35.8

Time

2:27.8

Pace

310

Calories

127

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,600
Overall Time27:35.8
Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count690
Drag Factor107

August 16, 2021 08:49:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:35.8 5,600 2:27.8 108 672 24 127
2:18.1 400 2:52.6 68 534 22 101
1:43.3 400 2:09.1 163 859 28 129
2:13.3 400 2:46.6 76 560 23 116
1:42.5 400 2:08.1 166 872 28 122
2:14.1 400 2:47.6 74 555 23 119
1:43.8 400 2:09.7 160 851 27 137
2:15.6 400 2:49.5 72 547 23 120
1:42.9 400 2:08.6 164 866 27 139
2:14.0 400 2:47.5 74 556 23 122
1:42.5 400 2:08.1 166 872 27 140
2:15.6 400 2:49.5 72 547 23 122
1:43.3 400 2:09.1 163 859 27 139
2:11.3 400 2:44.1 79 572 23 127
1:35.6 400 1:59.5 205 1005 30 152

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Workout Graph

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