Peter Crombie 4x500m/r row
2,000
Meters
8:50.2
Time
2:12.5
Pace
118
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:50.2 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 232 |
| Drag Factor | 107 |
August 20, 2021 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.2 | 2,000 | 2:12.5 | 150 | 817 | 26 | 149 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 22 | 132 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 26 | 146 |
| 2:10.0 | 500 | 2:10.0 | 159 | 848 | 28 | 156 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 30 | 165 |
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Workout Graph
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