Peter Crombie 4x500m/r row
2,000
Meters
8:49.9
Time
2:12.4
Pace
118
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 8:49.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 237 |
| Drag Factor | 107 |
August 20, 2021 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 27 | 156 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 22 | 141 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 26 | 155 |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 30 | 162 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 31 | 169 |
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Workout Graph
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