Peter Crombie 8x1:00/r row
1,685
Meters
8:00.0
Time
2:22.4
Pace
94
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,685 |
| Overall Time | 8:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 172 |
| Drag Factor | 109 |
August 23, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,685 | 2:22.4 | 121 | 716 | 21 | 136 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 115 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 129 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 137 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 142 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 144 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 20 | 135 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 146 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 21 | 143 |
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Workout Graph
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