Peter Crombie 8x1:00/r row
1,674
Meters
8:00.0
Time
2:23.3
Pace
92
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,674 |
| Overall Time | 8:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 109 |
August 23, 2021 08:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,674 | 2:23.3 | 119 | 708 | 22 | 138 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 118 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 133 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 139 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 144 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 147 |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 21 | 139 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | 145 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 22 | 144 |
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Workout Graph
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