Peter Crombie 8x1:00/r row
1,663
Meters
8:00.0
Time
2:24.3
Pace
93
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,663 |
| Overall Time | 8:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 108 |
August 23, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,663 | 2:24.3 | 116 | 700 | 22 | 139 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 119 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 132 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 139 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 146 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 148 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 21 | 140 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 33 | 145 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 22 | 145 |
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Workout Graph
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