Peter Crombie 8x1:00/r row
1,682
Meters
8:00.0
Time
2:22.6
Pace
93
Calories
141
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,682 |
| Overall Time | 8:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 108 |
August 23, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,682 | 2:22.6 | 120 | 714 | 22 | 141 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 120 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 136 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 143 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 144 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 21 | 148 |
| 1:00.0 | 157 | 3:11.0 | 50 | 472 | 21 | 142 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 33 | 147 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 22 | 151 |
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Workout Graph
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