Peter Crombie 3000m row
3,000
Meters
17:25.8
Time
2:54.3
Pace
155
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 339 |
| Drag Factor | 119 |
December 10, 2025 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:25.8 | 3,000 | 2:54.3 | 66 | 527 | 19 | 113 |
| 1:38.5 | 250 | 3:17.0 | 46 | 457 | 18 | 97 |
| 1:28.5 | 500 | 2:57.0 | 63 | 517 | 20 | 103 |
| 1:28.6 | 750 | 2:57.2 | 63 | 516 | 20 | 106 |
| 1:28.2 | 1,000 | 2:56.4 | 64 | 519 | 20 | 107 |
| 1:27.3 | 1,250 | 2:54.6 | 66 | 526 | 19 | 110 |
| 1:26.6 | 1,500 | 2:53.2 | 67 | 531 | 19 | 109 |
| 1:26.0 | 1,750 | 2:52.0 | 69 | 536 | 20 | 112 |
| 1:25.8 | 2,000 | 2:51.6 | 69 | 538 | 20 | 113 |
| 1:25.3 | 2,250 | 2:50.6 | 70 | 542 | 19 | 117 |
| 1:24.1 | 2,500 | 2:48.2 | 74 | 553 | 20 | 132 |
| 1:24.1 | 2,750 | 2:48.2 | 74 | 553 | 19 | 124 |
| 1:23.1 | 3,000 | 2:46.2 | 76 | 562 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.