Peter Crombie 16:00 row
2,930
Meters
16:00.0
Time
2:43.8
Pace
154
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 125 |
December 08, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,930 | 2:43.8 | 80 | 573 | 20 | 117 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 21 | 112 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 116 |
| 6:00.0 | 366 | 2:43.9 | 79 | 573 | 19 | 116 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 20 | 118 |
| 10:00.0 | 367 | 2:43.4 | 80 | 575 | 20 | 117 |
| 12:00.0 | 367 | 2:43.4 | 80 | 575 | 20 | 120 |
| 14:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 123 |
| 16:00.0 | 368 | 2:43.0 | 81 | 577 | 20 | 121 |
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Workout Graph
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