Peter Crombie 16:00 row
2,902
Meters
16:00.0
Time
2:45.4
Pace
153
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 124 |
December 08, 2025 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,902 | 2:45.4 | 77 | 566 | 19 | 113 |
| 2:00.0 | 343 | 2:54.9 | 65 | 525 | 19 | 102 |
| 4:00.0 | 352 | 2:50.4 | 71 | 543 | 20 | 106 |
| 6:00.0 | 356 | 2:48.5 | 73 | 551 | 20 | 108 |
| 8:00.0 | 350 | 2:51.4 | 69 | 539 | 20 | 107 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 19 | 108 |
| 12:00.0 | 369 | 2:42.6 | 81 | 580 | 20 | 115 |
| 14:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 127 |
| 16:00.0 | 392 | 2:33.0 | 98 | 635 | 20 | 136 |
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Workout Graph
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