Peter Crombie 5000m BikeErg
5,000
Meters
10:31.7
Time
2:06.3
Pace
159
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 72 |
| Revolution Count | 764 |
| Power/kg | 2.35 |
| Drag Factor | 95 |
August 08, 2025 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.7 | 5,000 | 2:06.3 | 174 | 897 | 72 | 148 |
| 1:08.2 | 500 | 2:16.4 | 138 | 774 | 67 | 119 |
| 0:58.8 | 1,000 | 1:57.6 | 215 | 1040 | 78 | 138 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 69 | 139 |
| 0:59.2 | 2,000 | 1:58.4 | 211 | 1025 | 77 | 149 |
| 1:07.2 | 2,500 | 2:14.4 | 144 | 796 | 69 | 146 |
| 0:59.2 | 3,000 | 1:58.4 | 211 | 1025 | 77 | 155 |
| 1:07.4 | 3,500 | 2:14.8 | 143 | 791 | 69 | 152 |
| 0:59.0 | 4,000 | 1:58.0 | 213 | 1033 | 77 | 167 |
| 1:07.3 | 4,500 | 2:14.6 | 144 | 793 | 69 | 159 |
| 0:58.1 | 5,000 | 1:56.2 | 223 | 1067 | 78 | 164 |
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Workout Graph
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