Peter Crombie 10:00 BikeErg
3,642
Meters
10:00.0
Time
2:44.7
Pace
95
Calories
67
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 56 |
| Revolution Count | 566 |
| Power/kg | 1.06 |
| Drag Factor | 89 |
August 04, 2025 08:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,642 | 2:44.7 | 78 | 569 | 56 | 67 |
| 1:00.0 | 324 | 3:05.1 | 55 | 489 | 50 | |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 54 | |
| 3:00.0 | 353 | 2:49.9 | 71 | 545 | 55 | |
| 4:00.0 | 358 | 2:47.5 | 74 | 555 | 56 | |
| 5:00.0 | 360 | 2:46.6 | 76 | 560 | 56 | |
| 6:00.0 | 373 | 2:40.8 | 84 | 589 | 58 | |
| 7:00.0 | 382 | 2:37.0 | 90 | 610 | 59 | 70 |
| 8:00.0 | 379 | 2:38.3 | 88 | 603 | 59 | 69 |
| 9:00.0 | 377 | 2:39.1 | 87 | 598 | 59 | 66 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 60 | 66 |
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Workout Graph
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