Peter Crombie 5000m BikeErg
5,000
Meters
11:14.7
Time
2:14.9
Pace
140
Calories
133
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 54 |
| Revolution Count | 618 |
| Power/kg | 1.92 |
| Drag Factor | 179 |
July 21, 2025 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:14.7 | 5,000 | 2:14.9 | 142 | 790 | 54 | 133 |
| 1:09.5 | 500 | 2:19.0 | 130 | 748 | 53 | 114 |
| 1:07.2 | 1,000 | 2:14.4 | 144 | 796 | 55 | 127 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 55 | 131 |
| 1:07.4 | 2,000 | 2:14.8 | 143 | 791 | 55 | 134 |
| 1:07.0 | 2,500 | 2:14.0 | 145 | 800 | 56 | 137 |
| 1:07.5 | 3,000 | 2:15.0 | 142 | 789 | 55 | 137 |
| 1:07.2 | 3,500 | 2:14.4 | 144 | 796 | 55 | 138 |
| 1:07.2 | 4,000 | 2:14.4 | 144 | 796 | 54 | 138 |
| 1:07.2 | 4,500 | 2:14.4 | 144 | 796 | 55 | 138 |
| 1:07.1 | 5,000 | 2:14.2 | 145 | 798 | 55 | 138 |
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Workout Graph
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