Peter Crombie 5000m BikeErg
5,000
Meters
12:05.3
Time
2:25.0
Pace
130
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 64 |
| Revolution Count | 779 |
| Power/kg | 1.56 |
| Drag Factor | 90 |
July 21, 2025 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.3 | 5,000 | 2:25.0 | 115 | 694 | 64 | 129 |
| 1:12.5 | 500 | 2:25.0 | 115 | 695 | 64 | 108 |
| 1:12.5 | 1,000 | 2:25.0 | 115 | 695 | 65 | 119 |
| 1:12.6 | 1,500 | 2:25.2 | 114 | 693 | 64 | 138 |
| 1:12.5 | 2,000 | 2:25.0 | 115 | 695 | 65 | 135 |
| 1:12.5 | 2,500 | 2:25.0 | 115 | 695 | 65 | 123 |
| 1:12.5 | 3,000 | 2:25.0 | 115 | 695 | 65 | 126 |
| 1:12.6 | 3,500 | 2:25.2 | 114 | 693 | 65 | 126 |
| 1:12.5 | 4,000 | 2:25.0 | 115 | 695 | 65 | 138 |
| 1:12.6 | 4,500 | 2:25.2 | 114 | 693 | 64 | 141 |
| 1:12.5 | 5,000 | 2:25.0 | 115 | 695 | 65 | 136 |
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Workout Graph
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