Peter Crombie 10:00 BikeErg
3,897
Meters
10:00.0
Time
2:33.9
Pace
101
Calories
77
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 56 |
| Revolution Count | 568 |
| Power/kg | 1.3 |
| Drag Factor | 109 |
July 11, 2025 08:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,897 | 2:33.9 | 96 | 630 | 56 | 77 |
| 1:00.0 | 346 | 2:53.4 | 67 | 530 | 50 | 92 |
| 2:00.0 | 368 | 2:43.0 | 81 | 577 | 54 | 90 |
| 3:00.0 | 376 | 2:39.5 | 86 | 596 | 54 | 83 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 57 | 78 |
| 5:00.0 | 445 | 2:14.8 | 143 | 791 | 65 | 77 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 64 | 71 |
| 7:00.0 | 451 | 2:13.0 | 149 | 811 | 66 | 70 |
| 8:00.0 | 375 | 2:40.0 | 85 | 594 | 55 | 67 |
| 9:00.0 | 342 | 2:55.4 | 65 | 523 | 50 | 72 |
| 10:00.0 | 364 | 2:44.8 | 78 | 568 | 53 | 78 |
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Workout Graph
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