Peter Crombie 10:00 BikeErg
3,988
Meters
10:00.0
Time
2:30.4
Pace
105
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 81 |
| Revolution Count | 817 |
| Power/kg | 1.39 |
| Drag Factor | 39 |
July 07, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,988 | 2:30.4 | 103 | 653 | 81 | 125 |
| 1:00.0 | 398 | 2:30.7 | 102 | 651 | 81 | 109 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 86 | 125 |
| 3:00.0 | 412 | 2:25.6 | 113 | 690 | 84 | 126 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 94 | 138 |
| 5:00.0 | 394 | 2:32.2 | 99 | 641 | 81 | 132 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 95 | 139 |
| 7:00.0 | 392 | 2:33.0 | 98 | 635 | 80 | 135 |
| 8:00.0 | 367 | 2:43.4 | 80 | 575 | 75 | 125 |
| 9:00.0 | 345 | 2:53.9 | 67 | 528 | 71 | 117 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 70 | 111 |
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Workout Graph
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