Peter Crombie 10:00 BikeErg
4,014
Meters
10:00.0
Time
2:29.4
Pace
105
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 82 |
| Revolution Count | 826 |
| Power/kg | 1.42 |
| Drag Factor | 39 |
July 04, 2025 08:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,014 | 2:29.4 | 105 | 660 | 82 | 131 |
| 1:00.0 | 374 | 2:40.4 | 85 | 591 | 77 | 116 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 82 | 126 |
| 3:00.0 | 389 | 2:34.2 | 95 | 628 | 80 | 131 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 81 | 130 |
| 5:00.0 | 404 | 2:28.5 | 107 | 667 | 83 | 131 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 85 | 134 |
| 7:00.0 | 396 | 2:31.5 | 101 | 646 | 82 | 134 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 84 | 134 |
| 9:00.0 | 410 | 2:26.3 | 112 | 684 | 84 | 136 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 88 | 140 |
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Workout Graph
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