Peter Crombie v500m/3:00r...2 BikeErg
1,000
Meters
1:38.4
Time
1:38.4
Pace
42
Calories
153
Heart Rate
| Rest Distance | 1,709 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,709 |
| Overall Time | 7:38.4 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 87 |
| Revolution Count | 394 |
| Power/kg | 4.97 |
| Drag Factor | 110 |
July 04, 2025 08:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:38.4 | 1,000 | 1:38.4 | 367 | 1564 | 87 | 153 | |
| 0:49.7 | 500 | 1:39.4 | 356 | 1526 | 87 | 147 | |
| r: 3:00 | 751 | ||||||
| 0:48.8 | 500 | 1:37.6 | 376 | 1595 | 89 | 159 | |
| r: 3:00 | 958 | ||||||
| r1,709 |
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Workout Graph
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