Peter Crombie 10:00 BikeErg
4,118
Meters
10:00.0
Time
2:25.7
Pace
114
Calories
126
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 60 |
| Revolution Count | 600 |
| Power/kg | 1.53 |
| Drag Factor | 110 |
July 04, 2025 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,118 | 2:25.7 | 113 | 689 | 60 | 126 |
| 1:00.0 | 313 | 3:11.6 | 50 | 471 | 45 | 100 |
| 2:00.0 | 353 | 2:49.9 | 71 | 545 | 52 | 109 |
| 3:00.0 | 454 | 2:12.1 | 152 | 821 | 66 | 124 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 63 | 131 |
| 5:00.0 | 481 | 2:04.7 | 180 | 920 | 70 | 140 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 53 | 133 |
| 7:00.0 | 396 | 2:31.5 | 101 | 646 | 58 | 122 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1035 | 74 | 141 |
| 9:00.0 | 402 | 2:29.2 | 105 | 662 | 58 | 134 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 61 | 131 |
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Workout Graph
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