Peter Crombie v500m/3:00r...2 BikeErg
1,000
Meters
1:42.4
Time
1:42.4
Pace
39
Calories
149
Heart Rate
| Rest Distance | 1,812 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,812 |
| Overall Time | 7:42.4 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| RPM | 81 |
| Revolution Count | 397 |
| Power/kg | 4.41 |
| Drag Factor | 120 |
June 30, 2025 08:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 81 | 149 | |
| 0:52.4 | 500 | 1:44.8 | 304 | 1346 | 80 | 141 | |
| r: 3:00 | 861 | ||||||
| 0:50.0 | 500 | 1:40.0 | 350 | 1504 | 84 | 157 | |
| r: 3:00 | 951 | ||||||
| r1,812 |
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Workout Graph
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