Peter Crombie v2:00/2:30r...2 BikeErg
2,075
Meters
4:00.0
Time
1:55.6
Pace
71
Calories
158
Heart Rate
| Rest Distance | 1,197 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 9:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 86 |
| Revolution Count | 541 |
| Power/kg | 3.06 |
| Drag Factor | 75 |
June 27, 2025 08:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 86 | 158 | |
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 85 | 152 | |
| r: 2:30 | 542 | ||||||
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 87 | 165 | |
| r: 2:30 | 655 | ||||||
| r1,197 |
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Workout Graph
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