Peter Crombie v2:00/2:30r...2 BikeErg
2,066
Meters
4:00.0
Time
1:56.1
Pace
70
Calories
153
Heart Rate
| Rest Distance | 1,212 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,278 |
| Overall Time | 9:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| RPM | 82 |
| Revolution Count | 520 |
| Power/kg | 3.02 |
| Drag Factor | 85 |
June 27, 2025 08:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 2,066 | 1:56.1 | 223 | 1068 | 82 | 153 | |
| 2:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 82 | 148 | |
| r: 2:30 | 562 | ||||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 82 | 158 | |
| r: 2:30 | 650 | ||||||
| r1,212 |
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Workout Graph
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