Peter Crombie v500m/1:30r...3 BikeErg
1,500
Meters
2:39.3
Time
1:46.2
Pace
56
Calories
164
Heart Rate
| Rest Distance | 1,255 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,755 |
| Overall Time | 7:09.3 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 85 |
| Revolution Count | 420 |
| Power/kg | 3.95 |
| Drag Factor | 95 |
June 25, 2025 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:39.3 | 1,500 | 1:46.2 | 292 | 1305 | 85 | 164 | |
| 0:54.3 | 500 | 1:48.6 | 273 | 1240 | 84 | 152 | |
| r: 1:30 | 419 | ||||||
| 0:53.1 | 500 | 1:46.2 | 292 | 1305 | 86 | 167 | |
| r: 1:30 | 397 | ||||||
| 0:51.8 | 500 | 1:43.6 | 315 | 1383 | 88 | 173 | |
| r: 1:30 | 439 | ||||||
| r1,255 |
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Workout Graph
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