Peter Crombie v500m/1:30r...3 BikeErg
1,500
Meters
2:43.2
Time
1:48.8
Pace
55
Calories
150
Heart Rate
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,914 |
| Overall Time | 7:13.2 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| RPM | 83 |
| Revolution Count | 444 |
| Power/kg | 3.68 |
| Drag Factor | 95 |
June 25, 2025 08:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:43.2 | 1,500 | 1:48.8 | 272 | 1235 | 83 | 150 | |
| 0:55.3 | 500 | 1:50.6 | 259 | 1190 | 82 | 133 | |
| r: 1:30 | 494 | ||||||
| 0:54.4 | 500 | 1:48.8 | 272 | 1235 | 84 | 157 | |
| r: 1:30 | 463 | ||||||
| 0:53.6 | 500 | 1:47.2 | 284 | 1277 | 85 | 162 | |
| r: 1:30 | 457 | ||||||
| r1,414 |
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Workout Graph
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