Peter Crombie 10:00 BikeErg
3,915
Meters
10:00.0
Time
2:33.2
Pace
103
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 78 |
| Revolution Count | 784 |
| Power/kg | 1.31 |
| Drag Factor | 42 |
June 20, 2025 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,915 | 2:33.2 | 97 | 634 | 78 | 132 |
| 1:00.0 | 384 | 2:36.2 | 92 | 615 | 76 | 118 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 82 | 129 |
| 3:00.0 | 404 | 2:28.5 | 107 | 667 | 81 | 134 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 82 | 136 |
| 5:00.0 | 408 | 2:27.0 | 110 | 678 | 81 | 136 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 82 | 138 |
| 7:00.0 | 410 | 2:26.3 | 112 | 684 | 82 | 138 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 81 | 138 |
| 9:00.0 | 342 | 2:55.4 | 65 | 523 | 69 | 132 |
| 10:00.0 | 340 | 2:56.4 | 64 | 519 | 68 | 124 |
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Workout Graph
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