Peter Crombie v500m/1:30r...3 BikeErg
1,500
Meters
2:44.5
Time
1:49.6
Pace
54
Calories
148
Heart Rate
| Rest Distance | 1,192 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,692 |
| Overall Time | 7:14.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 82 |
| Revolution Count | 404 |
| Power/kg | 3.59 |
| Drag Factor | 100 |
June 20, 2025 08:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:44.5 | 1,500 | 1:49.6 | 265 | 1213 | 82 | 148 | |
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 82 | 135 | |
| r: 1:30 | 393 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 82 | 147 | |
| r: 1:30 | 392 | ||||||
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 82 | 163 | |
| r: 1:30 | 407 | ||||||
| r1,192 |
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Workout Graph
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