Peter Crombie v500m/1:30r...3 BikeErg
1,500
Meters
2:37.8
Time
1:45.2
Pace
57
Calories
143
Heart Rate
| Rest Distance | 1,208 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,708 |
| Overall Time | 7:07.8 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 85 |
| Revolution Count | 406 |
| Power/kg | 4.07 |
| Drag Factor | 100 |
June 20, 2025 08:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:37.8 | 1,500 | 1:45.2 | 301 | 1334 | 85 | 143 | |
| 0:53.4 | 500 | 1:46.8 | 287 | 1288 | 84 | 127 | |
| r: 1:30 | 407 | ||||||
| 0:52.4 | 500 | 1:44.8 | 304 | 1346 | 86 | 146 | |
| r: 1:30 | 393 | ||||||
| 0:52.1 | 500 | 1:44.2 | 309 | 1364 | 86 | 156 | |
| r: 1:30 | 408 | ||||||
| r1,208 |
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Workout Graph
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