Peter Crombie 10:00 BikeErg
4,090
Meters
10:00.0
Time
2:26.6
Pace
112
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| RPM | 83 |
| Revolution Count | 836 |
| Power/kg | 1.5 |
| Drag Factor | 40 |
May 09, 2025 08:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,090 | 2:26.6 | 111 | 681 | 83 | 134 |
| 1:00.0 | 404 | 2:28.5 | 107 | 667 | 82 | 119 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 83 | 128 |
| 3:00.0 | 442 | 2:15.7 | 140 | 781 | 91 | 135 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 80 | 134 |
| 5:00.0 | 472 | 2:07.1 | 170 | 886 | 94 | 142 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 80 | 138 |
| 7:00.0 | 343 | 2:54.9 | 65 | 525 | 70 | 130 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 106 | 147 |
| 9:00.0 | 361 | 2:46.2 | 76 | 562 | 74 | 138 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 75 | 132 |
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Workout Graph
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