Peter Crombie 10:00 BikeErg
2,708
Meters
10:00.0
Time
3:41.5
Pace
65
Calories
117
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 55 |
| Revolution Count | 553 |
| Power/kg | 0.43 |
| Drag Factor | 40 |
May 09, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,708 | 3:41.5 | 32 | 410 | 55 | 117 |
| 1:00.0 | 243 | 4:06.9 | 23 | 380 | 49 | 127 |
| 2:00.0 | 252 | 3:58.0 | 26 | 389 | 52 | 135 |
| 3:00.0 | 259 | 3:51.6 | 28 | 396 | 53 | 116 |
| 4:00.0 | 254 | 3:56.2 | 27 | 391 | 52 | 111 |
| 5:00.0 | 258 | 3:52.5 | 28 | 395 | 52 | 112 |
| 6:00.0 | 261 | 3:49.8 | 29 | 399 | 54 | 116 |
| 7:00.0 | 258 | 3:52.5 | 28 | 395 | 52 | 109 |
| 8:00.0 | 256 | 3:54.3 | 27 | 393 | 53 | 107 |
| 9:00.0 | 279 | 3:35.0 | 35 | 421 | 57 | 107 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 79 | 137 |
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Workout Graph
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