Peter Crombie v1:00/2:00r...10 BikeErg
5,160
Meters
10:00.0
Time
1:56.2
Pace
172
Calories
144
Heart Rate
| Rest Distance | 6,683 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,843 |
| Overall Time | 30:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| RPM | 79 |
| Revolution Count | 1843 |
| Power/kg | 3.02 |
| Drag Factor | 89 |
April 25, 2025 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 79 | 144 | |
| 1:00.0 | 502 | 1:59.5 | 205 | 1005 | 78 | 128 | |
| r: 2:00 | 726 | ||||||
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 79 | 140 | |
| r: 2:00 | 671 | ||||||
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 79 | 139 | |
| r: 2:00 | 666 | ||||||
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 80 | 141 | |
| r: 2:00 | 707 | ||||||
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 81 | 146 | |
| r: 2:00 | 667 | ||||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 81 | 145 | |
| r: 2:00 | 663 | ||||||
| 1:00.0 | 526 | 1:54.0 | 236 | 1111 | 82 | 151 | |
| r: 2:00 | 698 | ||||||
| 1:00.0 | 528 | 1:53.6 | 239 | 1120 | 82 | 154 | |
| r: 2:00 | 626 | ||||||
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 78 | 145 | |
| r: 2:00 | 664 | ||||||
| 1:00.0 | 508 | 1:58.1 | 212 | 1031 | 79 | 158 | |
| r: 2:00 | 595 | ||||||
| r6,683 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.