Peter Crombie 10:00 BikeErg
3,949
Meters
10:00.0
Time
2:31.9
Pace
109
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 615 |
| Power/kg | 1.35 |
| Drag Factor | 90 |
April 25, 2025 08:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,949 | 2:31.9 | 100 | 643 | 61 | 120 |
| 1:00.0 | 337 | 2:58.0 | 62 | 513 | 52 | 95 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 56 | 103 |
| 3:00.0 | 355 | 2:49.0 | 72 | 549 | 55 | 102 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 58 | 104 |
| 5:00.0 | 400 | 2:30.0 | 104 | 656 | 62 | 110 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 84 | 137 |
| 7:00.0 | 381 | 2:37.4 | 90 | 608 | 59 | 129 |
| 8:00.0 | 548 | 1:49.4 | 267 | 1217 | 85 | 156 |
| 9:00.0 | 316 | 3:09.8 | 51 | 475 | 50 | 137 |
| 10:00.0 | 346 | 2:53.4 | 67 | 530 | 54 | 127 |
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Workout Graph
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