Peter Crombie 5000m BikeErg
5,000
Meters
11:28.2
Time
2:17.6
Pace
142
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 72 |
| Revolution Count | 829 |
| Power/kg | 1.81 |
| Drag Factor | 74 |
April 21, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:28.2 | 5,000 | 2:17.6 | 134 | 761 | 72 | 138 |
| 1:12.6 | 500 | 2:25.2 | 114 | 693 | 68 | 121 |
| 1:06.3 | 1,000 | 2:12.6 | 150 | 816 | 75 | 135 |
| 1:11.1 | 1,500 | 2:22.2 | 122 | 718 | 70 | 138 |
| 1:06.5 | 2,000 | 2:13.0 | 149 | 812 | 75 | 141 |
| 1:11.0 | 2,500 | 2:22.0 | 122 | 720 | 70 | 140 |
| 1:06.3 | 3,000 | 2:12.6 | 150 | 816 | 75 | 145 |
| 1:10.8 | 3,500 | 2:21.6 | 123 | 724 | 70 | 140 |
| 1:06.5 | 4,000 | 2:13.0 | 149 | 812 | 75 | 143 |
| 1:10.9 | 4,500 | 2:21.8 | 123 | 722 | 70 | 142 |
| 1:06.2 | 5,000 | 2:12.4 | 151 | 818 | 75 | 143 |
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Workout Graph
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